PROGRAM PRICING/RATES

​Clients who sign up for the three-month The Female Blueprint Demystified program will submit payment (or submit to their insurance) individually to each practitioner that they see. Ready to get started? Call  570-468-1663 or use our Contact Form.

Increase Your Metabolism Program with Christie Estadt:

Here's what's included in the three-month all-access Increase Your Metabolism Program:
  • One-on-one discovery consultation
  • Personalized biofeedback study
  • Bloodwork analysis
  • In-depth lifestyle analysis
  • Customized macro and micro nutrition plan
  • Personalized exercise prescription
  • Weekly check-ins
  • Unlimited access to small group training sessions at Body Blueprint Fitness Health & Wellness, Clarks Summit. (value $199/month)
Cost: $699 per month for three months. Payable monthly.
 
Here's what's included in the entry-level Increase Your Metabolism Program:
  • A one-on-one discovery consultation
  • Bloodwork analysis
  • Follow up review with customized solutions unique to your body
Cost: $379

Balance Your Hormones Program with Barbara Plucknett, M.D.

​Consultations for clients in this program are considered an OB/GYN visit and are covered by insurance. Please get in touch with your insurance provider to see if Dr. Plucknett is in your network of covered physicians. 

Conquer Your Emotions with Patricia O. Cummings, L.P.C. 

  • Weekly one-hour meditation and yoga for stress release group sessions:  $150/month
  • Weekly one-hour emotional eating group sessions:  $150/month
 
Individual psychotherapy sessions are available by appointment and are usually covered by insurance.
 
My therapy practice accepts the following insurances. Contact my office for details.
  • Aetna
  • BlueCross and BlueShield
  • Geisinger (Commercial)
  • Highmark
  • United Healthcare UHC | Optum
  • Out of Network

THE FEMALE BLUEPRINT DEMYSTIFIED

Increase Your Metabolism with Christie Estadt, C.H.E.K. exercise coach.
Balance Your Hormones with Barbara Plucknett, M.D., OB/GYN.
Conquer Your Emotions with Patricia O. Cummings, L.P.C.
The Female Blueprint Demystified helps women navigate the challenges of perimenopause, menopause, and post-menopause. Don't be misled — there is no magic pill! Successfully navigating this time of your life requires treating the mind, body, and spirit by balancing your hormones, proper nutrition and exercise, and understanding your emotions.