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You came to our website looking for answers to what's happening with your body, emotions, and hormones. You may think you're too young for menopause symptoms to be starting (you probably aren't — perimenopause starts earlier than you think!).
Perhaps you are past perimenopause and in the throes of menopause... night sweats, hot flashes, bloating, and weight gain... you're experiencing all of it or some of it. You're confused, exhausted, and frustrated.
You've talked with your primary care physician, your OB/GYN, your friends, and the trainer at your gym but nobody has a solution that works for you. Pills aren't the answer. You're looking for real answers.
The Female Blueprint Demystified IS the answer. Let's get you started!
Every client in our program starts with a free, no-obligation, personal consultation with Christie Estadt, C.H.E.K. exercise coach and owner of Body Blueprint Fitness Health & Wellness in Clarks Summit.
During your consultation, Christie will take a deep dive into your lifestyle: she will discuss your stress levels, hormones, nutrition and exercise habits, digestion, and thyroid function, and review your bloodwork (if available) to see what's going on in your body and how our program can help you reach your wellness goals.
Christie will develop a customized nutrition program and a personalized exercise program to get you started on your way to better health.
Christie will connect you with Patricia Cummings, L.P.C., and Barbara Plucknett, M.D., OB/GYN for consultations to discuss your emotional and hormonal health.
Get started demystifying your body blueprint by contacting Christie Estadt!
Call 570-468-1663 today or complete the form below:
Perhaps you are past perimenopause and in the throes of menopause... night sweats, hot flashes, bloating, and weight gain... you're experiencing all of it or some of it. You're confused, exhausted, and frustrated.
You've talked with your primary care physician, your OB/GYN, your friends, and the trainer at your gym but nobody has a solution that works for you. Pills aren't the answer. You're looking for real answers.
The Female Blueprint Demystified IS the answer. Let's get you started!
Every client in our program starts with a free, no-obligation, personal consultation with Christie Estadt, C.H.E.K. exercise coach and owner of Body Blueprint Fitness Health & Wellness in Clarks Summit.
During your consultation, Christie will take a deep dive into your lifestyle: she will discuss your stress levels, hormones, nutrition and exercise habits, digestion, and thyroid function, and review your bloodwork (if available) to see what's going on in your body and how our program can help you reach your wellness goals.
Christie will develop a customized nutrition program and a personalized exercise program to get you started on your way to better health.
Christie will connect you with Patricia Cummings, L.P.C., and Barbara Plucknett, M.D., OB/GYN for consultations to discuss your emotional and hormonal health.
Get started demystifying your body blueprint by contacting Christie Estadt!
Call 570-468-1663 today or complete the form below:
